Protein – The Macronutrient Habitual to All Dietary Regimens
The human body is in a continuous flux with the environment. Matter and molecules pour in and out, casting themselves into its complexities. Though the body lends them structure, it is the intake — the diet — that determines its physique. To be in command of what goes in a diet is to select what stays inside. Dietary decisions echo an awareness of metabolism and the nutrients needed to change it. There may be a myriad of diets purported for each activity and disorder. Nevertheless, the one macronutrient that is consistently necessary, in considerable quantities regardless of the physiological state, is protein.
Proteins hold this unique position in every diet for a selection of reasons. They link the DNA to the rest of the cell and control all cellular functions and responses. They are the scaffolds of the human body that struts a billion cells. Proteins are too the recruits that reorder around the body relaying communication, carrying out repairs and digestion. Oxygen from the lungs and scores of nutrients from the gut are protein filled and taken to their destination. The motors in the muscles and the antibodies in the immune system are all proteins. If genes code exist in a helix of DNA, after that proteins are existence in its decoded form. Their pervasiveness makes them central and, protein synthesis a main concern in metabolism.
Combine to this host of functions the sky-high turnover rate of proteins, and regular protein synthesis becomes very important. Every protein has a short life span and is soon rundown into its component amino acids. Novel proteins are required to acquire their place. The skin itself is renewed every seven days. Then there are proteins that get used up, broken or excreted, and need to be created again. Protein synthesis goes on at a frenzied speed even in normal people. After that there are periods of quick growth, like athletes in training, teenagers, convalescent patients, babies, pregnant or lactating mothers, where protein synthesis reaches an all time high. Proteins are broken down for other reasons as well. In periods of strain, infection or starvation, the body clearly cannot find enough sources of energy. In such circumstances, proteins are brought apart into their component amino acids and are used as fuel. So, in every physiological states, cells are regularly at work, churning out new proteins.
To keep up this essential and intense rate of protein synthesis, the body needs a committed supply of amino acids. Alas, unlike carbohydrates and fats that are stockpiled, the human body has no arrangement to store additional amino acids. The unceasing demand for proteins and amino acids has to be met anew each day and from three promising sources: cellular production, the diet, or breakdown of other body proteins. Of these, cellular production would be most opportune. If the cell could manufacture all the mandatory amino acids, there would be no compulsion to provide them in the diet. In spite of this, there are amino acids that truly cannot be created in the body. These ‘necessary amino acids’ must come from the diet.
Proteins, from the diet or supplements, are the greatest substitute. The supply of all amino acids can be ensured and in ample quantities. Cellular metabolism is relieved of the requirement to produce amino acids with the exception of making minor tweaking in the supply chain. Protein synthesis can go on perpetually. Unless the diet meets the long-lasting demand for amino acids, further, comparatively expendable body proteins are damaged down to meet the responsibility. In fact, a dietary inadequacy of proteins forces the body to feed on itself.
The need for proteins in every diet is patent. The common American diet provides 1.2 g/kg of protein against the recommended daily allowance of 0.8 g/kg. The query, then, is whether to tally protein supplements to an existing diet? Even though proteins from food might seem adequate, there is no telling whether all necessary amino acids are supplied, and there is little way of knowing how easily those proteins are digested and assimilated into the body. A carefully researched protein bullet like Profect, when taken consistently, would remove such doubts.
Apart from supplying amino acids for protein synthesis, a high protein diet based on Profect has further advantages. Studies on high-protein diets have shown their aptitude to provoke weight loss. A high-protein diet produces initial satiety and brings down the whole energy intake. Protein synthesis, an energy consuming method, is promoted. The energy to incorporate such a diet, calculated as the ‘Thermogenic effect of feeding’, is high. More calories are burnt, more proteins are synthesized and the lean body mass increases although the body weight goes down. Brawn is exchanged for flab.
Proteins from Profect form bioactive peptides in the gut that can augment stomach defenses. The detrimental gut bacteria are killed and habitual flora is allowed to colonize the intestinal lining. Profect also protects the system from unbound radicals, liberated electron molecules formed during extreme activity and strain. Unbound radicals are known to harm cell membranes. Their responsibility in aging, cancer and blood clotting is being intensely investigated. Profect grows the levels of Glutathione, a free radical scavenger that mops up liberated radicals shielding the cell from their effects. The added water-soluble vitamins and mineral in Profect preclude the loss of calcium and additional micronutrients seen on high-protein diets.
Protica Research (Protica, Inc.) is a nutritional research firm specializing in the development of Capsulized Foods. Protica manufactures Profect, IsoMetric, Pediagro, Fruitasia and more than 100 other brands, including Medicare-approved, whey protein liquid for cancer patients. You can learn more about Protica at www.protica.com – Copyright – Protica Research