Depression Symptoms In Women
Here are the facts about depression symptoms in women. In the U.S. about 15 million people experience depression each year. The majority of them are women. Unfortunately, nearly two-thirds do not get the help they need
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Depression symptoms in women have become common. The reality is, women are two times as more likely to suffer from clinical depression as men. As many as 25 percent of women probably will experience an instance of significant depression at some stage in life.
What is depression?
Depression is a significant and pervasive mood disorder. It will cause emotions of unhappiness, hopelessness, helplessness, and doubting self worth. Depression may be slight to modest with indications of apathy, very little desire for food, trouble sleeping, poor self-esteem, and minor weariness. Or it may be more serious.
Depression symptoms in women
Symptoms of depression in women include:
• persistent unhappy, nervous, or “vacant” mood, stress
• loss of interest or pleasure in activities, including sex
• restlessness, being easily annoyed, or substantial crying
• feelings of shame, worthlessness, vulnerability, hopelessness, negativity
• sleeping a lot or inadequately, early-morning arising
• appetite and/or weight reduction or eating too much and putting on weight
• decreased vitality, lethargy
• thoughts of death or suicide, or suicide attempts
• difficulty focusing, remembering, or making choices
• persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and chronic pain.
Why are depression symptoms in women more prevalent compared to men?
In advance of adolescence, the rates of depression is roughly the same in boys and girls. But, with the beginning of puberty, a girl’s likelihood of getting depression rises considerably to double that of boys.
Authorities think the higher probability of depression symptoms in women could be linked to a change in hormone levels that take place in the course of a woman’s life. These kinds of changes are noticeable during puberty, becoming pregnant, and menopause and also after the birth of a child or having a miscarriage. Furthermore, the hormone variations that take place with each month’s menstrual cycle almost certainly are a factor in premenstrual syndrome, or PMS, and also premenstrual dysphoric disorder, or PMDD — a critical disorder marked specifically by depression, nervousness, and swift changes in moods that takes place the week before menstruation and inhibits ordinary functioning of day to day life.
What elevates the odds of depression in women?
As stated by the National Institutes of Health, variables that expand the probability of depression in women involve reproductive, inherited, as well as other biological issues; cultural factors; and specific emotional and temperament traits. Furthermore, women juggling employment together with raising youngsters . and women that are single parents expeience more stress that can provoke warning signs of depression. Other elements that can help to increase risk include:
• family background of mood problems
• history of mood disorders in early reproductive years
• loss of a father or mother earlier than age 10
• loss of social support system or the threat of such a loss
• ongoing mental and communal strain, including lack of a job, friendship stress, separation or divorce
• physical or sexual exploitation as a kid
• use of specific medications
Women can also get postpartum depression after the birth of a baby. Some people get seasonal affective disorder in the winter.
If you suspect that you, or a loved one, may be suffering from depression don’t hesitate to see your doctor as soon as you can. As serious a situation as depression can be, it does respond well to treatment. Don’t be part of the more than half that don’t seek help. There is no reason you can’t feel better very soon.
Discover more about depression symptoms in women and also in men. Check-out Control Stress and skim though our a great many articles on stress reduction, depression and anxiety, and sleep issues.