The Senna Herb: A Common Natural Laxative

In the early 2000s, the FDA forbade the further use of cascara and aloe in supplements targeted at people with constipation. This FDA directive reduced the herbal laxative market to senna. The herb senna comes from a plant native to many regions around the world, but historically has been associated with the East African continent as well as what has come to be known as the Middle East. It’s a mediums-sized, unobtrusive shrub-like plant.

The word senna itself has an interesting history rooted in the Semitic languages, as befitting its origins. It’s also known by another equivalent name, cassia. Both are commonly used. It’s active ingredient is a chemical or a class of chemicals known as the anthraquinoids. Anthraquinones are found in other types of laxatives. They have the effect of stimulating movement in the intestinal tract.

It’s quite plausible given what we know about senna’s etymological and geographical origins that its use actually goes back centuries. It was used in an unprocessed, essentially raw, form in times past. Nowadays, advanced manufacturing processes allow the herb to be bought in capsule or tablet form. Consumers can also opt for the tea formulation.

Despite its categorization as a natural laxative, all consumers must remain sensitive to the quality standards of the manufacturing company or producer. In the hands of an unscrupulous company, herbal treatments can become dangerous. Furthermore, even if companies take pains to maintain high quality, taking could have side effects and consequences because of its unregulated status. There’s no reason that a natural laxative can have dangers too. Although allergic responses have not been reported frequently, it’s still something to be aware of.

Continuing on the theme of safety, a consumer is advised to be aware that there are specific warnings that accompany senna. Some studies have raised the point that people who suffer from heart disease or high blood pressure can be adversely affected by senna. These observations suggest that any patient with constipation should ask for the help and guidance of a personal physician prior to starting any kind of treatment.

Though it originally was taken as an herb, modern day formulations of senna are quite varied. A senna tea is available for people who wish to brew it and drink it. It’s possible that the usage of senna in antiquity was based largely on the tea form. Some nutritional and supplement stores carry it in a tablet or capsule form. The capsules might have other types of minerals or supplements to give it additional bulk and health value such as calcium.

If you are interested in the purchase of remedies for constipation, come check out our site. The site discusses how to select senna tea.

categories: herbal medicine,nutrition,supplements,weight loss,food,colon cancer,medical,womens issues,mens issues,general health

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