The Noblerex K-1 whole body vibration machine is a relatively new technology being used in the health and fitness world. It’s an oscillating platform you stand on that vibrates your entire body at low to medium speeds, and this creates a very efficient, effective, and safe muscle toning workout. These machines are safe and ideal for all ages and fitness levels to use. Also, the vibrations and your consequential muscle contractions not only help you get fit and toned, they increase the production of regenerative and repair hormones, improve blood oxygenation in skin and muscles, improve bone density, improve lymph drainage, burn calories like crazy, increase your metabolism, and more.