The Most Common Effects of Stress
The most common effects of stress on the emotional side can be an edgy relationships with family, friends, and coworkers. These situations can drain emotional energy and they can even lead to anxiety, feelings of emptiness, and depression. The physical symptoms of stress are weight loss or weight gain, headaches, ulcers, increased blood pressure and sleep disorders can also occur. People who get less than five hours of sleep twice a week or more are 300 percent more vulnerable to heart attacks.