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Name: Jane Yamasaki

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Reasons Why Miso Soup Can Help Preclude Breast Cancer

Miso soup is a culinary staple which is rich in fiber, protein, vitamins and minerals. The miso itself is a paste made from a mixture of soybeans, a starch such as rice or barley, salt, a touch of water, and yeast. This mixture is placed into wooden barrels and aged for as long as three years.