Amazonian Berry: The New Super Food
The Amazon is the largest rainforest in the world. Containing one fifth of the world’s freshwater, one third of its plant and animal life, bordering eight different countries, the Amazon River basin is a vast region which is home to many of the world’s plants, some of which are relatively unknown outside of the area.
It is in this lush, flourishing environment that the acai berry grows. According to sources, the native Amazon tribes use almost 2,000 of the 3,000 known rainforest fruits for remedial purposes. The acai berry is one of the most potent and powerful of these fruits.
The acai berry has been used locally for millennia, but it was not until around 1990 that it began to be known outside of the area. But now, nearly everyone can take advantage of the acai berry’s incredible health benefits.
The acai berry was found to be naturally high in antioxidants containing levels ten times higher than grapes and twice as high as blueberries. It also contains omega-6 and omega-9 fatty acids which are immensely helpful in reducing levels of cholesterol in the blood. Add to this protein and dietary fibre and you can begin to understand just how this berry can benefit your daily health.
The acai berry also contains high levels of anthocyanins; the compounds which give red wines some of their health benefits. The acai berry contains a larger amount of anthocyanins than does wine and is also free of the negative effects of alcohol.
There are more benefits to the acai berry. This incredible tropical super fruit is thought to be one of the most potent foods for anti-aging purposes. The antioxidants and anthocyanins contained in the acai berry give this fruit its anti-aging benefits.
Acai berries have been used to create wine which has a higher nutritional value, to battle schistosomosis and in making antibiotics to fight staph infections, as well as to provide their many health and nutritional benefits. This is a berry which is very versatile and has a wealth of nutrition and other beneficial uses.
The acai berry is a little, round, black-purple drupe about 1 inch in diameter. There is a similarity between this and grapes in look and feel. Whilst the immense popularity of this fruit lies in the fact that it provides incredible health benefits the flavour is also simply superb. Perhaps the easiest way to enjoy the benefits of the acai berry is by drinking it as a juice or in smoothies.
About the author: Americo Tognetti is a fan of the acai berry because it has medicinal properties attainable in delicious Acai Fruit Powder.
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